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Most players repeat the same mistakes for years because nobody named them. We catalogued every one.
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ShootingAlways shooting on the off skate.
Your scoring window closes until you get back onto that skate.
The Fix
Practice putting your body in different positions and situations to be ready for anything.
SkatingStarting your escape crossover coming out of a tight turn.
It's easier to get thrown into the boards if you start the crossover too soon on one leg.
The Fix
Hold your feet wide in the tight turn until you're almost facing the way you came before you cross over.
Puck ControlPanicking and losing the puck when a defender attacks.
You lose the puck and turn it over to the other team.
The Fix
Practice the drills slowly, and increase the speed gradually.
DefenseStanding Up Too Early in the Neutral Zone
You give the forward a free lane every time you bite on the first move.
The Fix
Stay patient. Gap control means staying between them and the net, not stopping the puck.
MindsetReacting to Every Bad Shift with Frustration
You play worse for the next two shifts and your coach notices both times.
The Fix
One breath. Reset. The shift is done. Only the next one exists.
ShootingNot Loading Your Back Leg on the Slapshot
You lose 40% of potential power and your shot floats high and slow.
The Fix
Weight transfer starts at the back leg. Load it like you mean it. Then uncoil through impact.
You're leaving mistakes on the ice
194 more mistakes.
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(12 shown of 194)Hunching Forward on Straight-Line Strides
Cradling the Puck Too Far from Your Body
Telegraphing Your Shot with Eye Contact
Pinching at the Wrong Time in the Offensive Zone
Weak Inside Edge on the Back Skate
Trying to Make Up for One Bad Play Immediately
Stopping Your Feet When You Receive a Pass
Shooting Into the Goalie's Body Instead of Corners
Getting Caught Watching the Puck Behind the Net
Not Extending Through the Full Stride
Playing Not to Lose Instead of Playing to Win
Using Only Your Forehand to Protect the Puck
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